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confused...
Hellllo, sooo, I am confused. Originally, MFP set my calories at 1200. which I was not going to go for, I changed it to 1500 but still am finding myself hungry at certain times of the day. I decided to do some more research and googled a little bit. My TDEE is about 2400, so with a 20% deficit I should be eating about…
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New Balance Fitness Evolved Headphones
I need a HRM!!! The ones at the gym just don't do any justice, I am looking at the New Balance NB639 Fitness Evolved Headphones but there isn't much info I can find on the internet. Does any body have these or can any body recommend something that is within a decent price range as well as worth it?! Thanks!
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STRENGTH TRAINING ADVISE
Hey! I am just looking to find out a little more about strength training, I usually do lower body and alternate with upper body mon-thurs as well as sunday. Should i instead, be doing say Triceps and chest one day, biceps and back another, legs and abs another, and shoulders another? Please help~! Confused.
