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It's not just about the scale (picture)
I also have this posted in motivation and support. Wasn't sure where to post this topic. As a woman, the scale number ruled my day! That number on the scale in the morning was either good or bad. It would determine my mood, how my day would unfold, how I would act. Not any more. I still weigh every day but only as a…
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It's not just about the scale (Pictures)
As a woman, the scale number ruled my day! That number on the scale in the morning was either good or bad. It would determine my mood, how my day would unfold, how I would act. Not any more. I still weigh every day but only as a guideline. If I'm up, then I take a look at what time of the month it is, or did I eat too much…
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Anyone Visited Busch Gardens/Sea World in Florida?
We are going to Busch Gardens in 2 weeks and I cannot get a hold of anyone either by phone or email to help me figure out what and where I can eat that has gluten free options. I would like to plan ahead so we are not wasting time looking for a place. Their website says to just speak to a supervisor upon arriving the the…
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How long do your symptoms last?
I apologize if this has been asked before. I am gluten intolerant (not Celiac). I do everything I can to avoid gluten, but sometimes it sneaks up on me. I've noticed now that with every accidental gluten ingestion, I get a new symptom. My other symptoms also get worse, such as I now get migraines versus just a bad…
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Progress pictures
Can't believe I'm doing this, but it's great motivation to see other pictures on here. I like what I see so far. I only have 4 lbs to my goal, but really want to tone up more and drop my BF% from 29% currently to 25% or less. Starting STATS (left pictures) BF% 35% Weight 165 lbs. Hips 43.75 inches Waist 34 inches R. Thigh…
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The "Your getting to skinny" remark
I've lost 20 lbs. and gone from a size 14 to a size 8 and now I'm getting the "your too skinny" comments from some coworkers (and not the over weight ones) and I don't know how to handle them. I'm actually not as thin as I was when I first started working there, but I'm definitely thinner than I was in October of last year…
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Gluten Free From Indiana
Hello! I am not new to MFP, but I don't believe I ever introduced myself. I recently deleted my Facebook account and although I don't miss the "Friends" aspect, I was a member of a fitness group for 6 years (the group was started on a separate forum then moved to Facebook) and I miss their posts and support. I'm hoping to…
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Gluten Free on the Go
I'm looking for some healthy, whole food, on the go gluten free meal ideas that I can eat in my car and will keep me full for at least 3-4 hours until I can get to my next meal. What do you eat on the go if you are gluten free? I would like to add that I do not like gluten free breads.
