HELP!!!! Weight isn't going down
Hi, I've been really good with my calorie intake, I've been going to the gym 3-4 times a week and I have lost a grand total of 1lb I have lost inches to be fair which is amazing, but lets be honest I'm not going to be a size 10 at 181lbs am I! Its really demotivating any advise is gratefully recieved. I eat 1200 calories a…
