Hello everyone!! I was wondering what all of your opinions were on whether it's better to work out in the morning or in the evening?? ... In the morning I know I would be boosting my metabolism for the day, but in the evening I would be working off what I ate. What do you think?? Also, one problem I have with staying…
I just joined myfitnesspal today and am hopeful that it will help me to remain consistent with my food diary and help me to reach my goals. My weight tends to "yo-yo" every now and then and I would love to be able to shed these last 9-10 lbs!! I would love to have people to talk to who really understand and help us all…