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Re-introducing myself
Hello, Fellow calorie counters out there. I thought I'd take a little time to re-introduce myself to the community. Weight loss has been an on-off struggle for me since my early teens. In high school, I was about 150 pounds and in the best shape of my life. Over the years, the weight slowly started to creep up on me;…
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Hard to track items/foods/meals
Hello MFP'ers out there, I was just wondering how the community handles it when you come across a food/meal that is difficult/impossible to track. For example, you're out with friends at a restaurant and you order something that isn't on MFP to use and track; or you're at a family gathering and someone brings a homemade…
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BMR, TDEE, BMI...WTH?
Okay, you've probably been asked this a million times before, but I'm going to make it a million and ONE, so please be kind. I need help trying to figure out how to make sense of all of my "numbers" . I went on the health calculator sites and obtained the following numbers based upon my height, age and weight. BMR: 1981…
