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Alright, so 'back fat', blech
I've lost 44 lbs so far but I actually think it's gotten worse. Anyone have any ideas of how to get rid of these disgusting lumps?
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How long does it take?
Just wondering how long it has taken for you to see a difference? In the mirror? In your clothing? I'm down 26 lbs in 3 months and cannot visibly see a difference. I know that I should be using measurements, but I'm wondering about seeing it, or feeling it in clothes.
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Anyone want a challenge?
I have 91 days until our wedding. I am starting tomorrow (well tonight by eating light, but weighing in tomorrow AM). Does anyone want a little friendly competition/motivation group?
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Recipes with tofu?
Does anyone have any good recipes with tofu? I'm a vegetarian so I'd like to try cooking with tofu for the protein. Thanks!
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Sugar and substitutes
What do you think is best? Using regular sugar, or honey, or one of the artificial sweetners (Splenda/Truvia/Sweet n low)? I'm trying to limit how much sugar (in any form) that I have anyway, but was wondering what's best for trying to lose weight.
