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How come my calorie allowence is so low?
How come my calorie allowence is so low? Ive only aimed it at 1.5lbs loss a week Im 42 female have 98lbs to lose I can have 1310 a day Bit confused as when I lose 70Lbs says will it be 900 calories a day? Help
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Carb Help Please
Hi Im not clued up on carbs I have done cambridge diet lighterlife atkins and I know theres bad carbs good carbs know what they are etc,I have pcos so carbs arent my friends but I know we need good carbs. I see some people have put they have a carb total a day Im needing to lose 100lbs so what would my carb total be to aim…
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98lbs to lose may as well go for 100 :(
Hi Im looking for buddys or support I am 42 female a yoyoer always losing weight always gaining weight am now hating going out especially as Ive moved to my childhood town and people last saw me very slim,I have 98lbs to get me to 9st 5 thats 7 stones to lose so Im making it to 100lbs to go :( I really could do with…
