I wouldn't call it a wall but the easy part is over. After losing 12 lbs in the first week of using MFP (from 220 to 208), and dipping as low as 204.6, I have now settled in between 205 and 208. No more crazy, consecutive down 3.8 days. I have to get serious and stay the course. Goal #1 is still to get below 200. Just not…
My goal is to lose 20 lbs, I'm down 11+ since starting MFP on Sunday. I haven't done anything extraordinary though besides watch my food intake. No more cardio or strength training than normal. Just a change in my diet. Haven't starved myself either. In fact, what I have eaten hasn't exactly been the best for me. Just a…
As bad as I eat at home, I eat even worse on the road. Proud to say that I didn't eat or drink a single snack while in the car for 4+ hrs yesterday. Normally I would have stopped 2 or 3 times and picked up a 20 ounce Mountain Dew and 2 candy bars (each stop) on that trip. Yesterday, nothing. Made some missteps at dinner…
Trying to get to 199 for the first time in 10, maybe 15, years .. Using a pool party that we have been invited to on Sunday as motivation .. Losing 20 lbs in a week may not be reasonable or sensible but trying to do the best that I can.
My name is J.R. and I am from Louisville, Kentucky. I discovered MyFitnessPal over the weekend while poking around the Android Market on my cell phone (HTC Evo). I downloaded it along with several other calorie counter apps. Thankfully I decided to test MFP first. I am 6'3" and weight between 215-220. I have not weighed…
