New to EM2WL and need help to understand it
Hi I have been a member on mfp since the end of january and I have lost 40 lbs on a 1200 calorie a day diet. At first the 1200 calories was hard but I adjusted rather quickly but now I am feeling the effects of eating to little such as my hair is thinning, im tired alot, and my energy levels has gone down, and ect. My…
