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Need Some Help!!
Hello, I have posted recently but I am still in need of some help! I have maintained a weight of about 135 pounds for about the last year and a half. I started my weight loss/fitness journey Feb 2012. I started out with little exercise but cutting many calories and eating back my estimated calories burned as well as the…
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Question! HELP PLEASE! Need Answers!
Hello all, I have been on my fitness journey for 2 years now and have lost 26 pounds. I have stayed at the same weight 135 pounds for the past year almost and have not lost anything additional, even though I kept my MFP set to loosing a certain amount of weight a week--which mean't my goal was 1200 calories per day, plus…
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My Before and After - One Year Later
Before --- about 161 pounds After-- about 134 pounds
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ZUMBA WORKOUT
I just recently purchased a Sportline SX Heart Rate Monitor with a chest strap. I finally taught myself how to use it and when I did zumba yesterday for an hour at my church it said I burnt 835 calories. I am 5'3 and 150 pounds. Does this sound correct? I do not want to record the calories if they are not correct. (Do not…
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NEED HELP WITH MY NEW SPORTLINE SX UNIVERSAL COMBO HRM
Hello, I just purchased a Sportline SX HRM with a chest strap about a week ago. I cannot figure out to use it. The only thing I have figure out is how to turn the watch part on and off, how to turn on the light, and how to check my heart rate by touching the sensor. What I cannot figure out is how to tell how many calories…
