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Anyone in or near 40's?
I am not new to MFP but have not been on in ages. I turned 40 this last year and feel worse than I have ever felt (and weigh more than I ever have) so I'm back on the bandwagon. I noticed as I neared 40, my body changed a lot and has stopped responding to exercising...it's true...it does get harder at 40! So I'm looking…
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Using Fitbit and Polar watch for exercise
So, the fitbit made an adjustment for the cardio time...and I also used my polar (which I will use for cardio). The fitbit calorie says I burned almost 300 calories and polar says 202. Anyone else have this problem? What do you do?
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Need some accountability!
I'm pretty new here on MFP (OK, so I've been lurking for about 5 weeks...and filling out my diary) but think I need to get some friends to help me get more motivated. I have always had weight issues...I've been in fabulous shape, and currently in the worst shape of my life. I'll be 39 in a couple of weeks...and need to…