Hi guys! For the past 2 weeks I’ve been using the NHS couch to 5k running app (with Sarah Millican as my trainer) and I’m doing really well! 4.5lb lost! My goal is to get to 9st 4lb. I’m a little anxious that the Christmas period will set me back further no matter how hard I try. I’m visiting family over Xmas and while…
Helloooo, I have been on this for about a month or so but have only got one friend on here (a friend of mine anyways) but she has sort of given up. With out her I am just updating my status' to no one and have no support. I am trying to get down to 9stone. Last I checked I was 10 and a half. I will be checking again…
