After doing quite a bit of research on Pilates, I still don't have a definite answer if Pilates is effective for weight loss. I've had some people tell me they've done Pilates everyday for 45 days and lost 15 pounds. I've had others tell me that no matter how long they do Pilates they do not lose weight, only a few inches…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…