well I have lost 22lb (13 since joining mfp). yesday I wore a dress as it was sunny and warm. the dress is new and a size UK 14 and as not so long ago I was an 18/20 I was walking round the local shopping center quite proud of myself. But well I should have bought some new underwear to go will the dress as it literally…
well I have lost 22lb (13 since joining mfp). Today I wore a dress as it was sunny and warm. the dress is new and a size UK 14 and as not so long ago I was an 18/20 I was walking round the local shopping quite proud of myself. But well I should have bought some new underwear to go will the dress as it literally fell off…
I have been sticking to my cals using a HRM to track exercise (most of the time) and over the last week and a have I pave put 4 lb back on :( 90% of my food is measured so my calculations cannot be that out.
hi everyone I am new on here and I would like some friends for help and support, I am 30 and I have quite a bit to lose, i'm 5'7 ans 224lb and my food intake is at 1450. I'm interested in people who have a bit to lose like me (or did and have lost some ) or who have a similar food intake . i did manage to to get to 194lb…