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SO SO SORE!!!!
Maybe I am just way out of shape, but every muscle in my body is sore and I am to the point I hope my legs will fall off so my thighs will not hurt any more. lol I guess beauty is pain and at least I know its working!!!! Hope everyone has had a good first two days!!!
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Can someone help me with net calories?????
I am having a very hard time getting my net calories to meet my goal calories. I have tried to adjust my workouts but I feel like I am not working out long enough. My brain is on "diet" mode so the more I eat, the more I tell myself I should not be eating this much. I want to eat healthy and exercise. The thought of…
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Hey y'all
Hey I'm Melanie, I have just joined hoping and praying this website will help. I have battled my weight my whole life and I decided in January of 2010 I would do something. I lost 40 pounds last year but I have a lot more to go. I hope to give and recieve a lot of motivation.
