So I have reached my goal weight(well before the holidays lol) I may want to loose about 5 or so more pounds. Once I have hit my goal weight...how many calories can I add to maintain my weight?
Sooo a little over 9 months since my son was born and I've met my goal weight. A total of 70lbs lost since March. But it doesn't seem to be enough. I wanted to be at 135. And well I'm now officially back down to 135. Several years ago when I got down to 135 I was overly excited now I'm just kinda blah about it. I was 125 2…
I loooove love to bake and cook, from scratch. It's my definite down fall. There is something almost always in my oven. I need some low-cal and fat free options for baking/cooking. I know all about applesauce for oil, not a fan of it, it leaves my baked goods sticky so I've actually been using pureed bananas instead...or…
Okay so I'm kinda new to this site, I've logged in for 15 days in a row now. I'm a breastfeeding mother (my son will be 6 months old on Sept 2nd) I have lost 50-55lbs(the last 5 keep going and coming) since he was born and I would like to loose 20 more. I have been busting my tail all summer walking up to 5/6 miles a day.…
