-
Maintaining weight
So I have reached my goal weight(well before the holidays lol) I may want to loose about 5 or so more pounds. Once I have hit my goal weight...how many calories can I add to maintain my weight?
-
Goal Met
Sooo a little over 9 months since my son was born and I've met my goal weight. A total of 70lbs lost since March. But it doesn't seem to be enough. I wanted to be at 135. And well I'm now officially back down to 135. Several years ago when I got down to 135 I was overly excited now I'm just kinda blah about it. I was 125 2…
-
Substitutions
I loooove love to bake and cook, from scratch. It's my definite down fall. There is something almost always in my oven. I need some low-cal and fat free options for baking/cooking. I know all about applesauce for oil, not a fan of it, it leaves my baked goods sticky so I've actually been using pureed bananas instead...or…
-
Breastfeeding moms
Okay so I'm kinda new to this site, I've logged in for 15 days in a row now. I'm a breastfeeding mother (my son will be 6 months old on Sept 2nd) I have lost 50-55lbs(the last 5 keep going and coming) since he was born and I would like to loose 20 more. I have been busting my tail all summer walking up to 5/6 miles a day.…
