Anyone have any great work out suggestions that burn lots of calories fast? I went over on my calories today and I feel like I need a quick fix! An exercise I can do at home. Please go into some detail because I may not know the move you are talking about. Thanks!
I'm just getting started and feel like I'm on the right track so far. My family and I are going to Texas in 1-1/2 weeks to visit family. I've never been to Texas and I hear the food is Amazing. How do I keep myself from getting derailed on the trip? I don't want to feel like I have to start over after the trip.