I need help to figure this out
MFP has my daily calorie intake set at 1530 based on my goal of a 2 pound weight loss a week, being active with a calories deficit of 1000 calories. I have my goal for 5 workouts per week each lasting 60 minutes. I am unsure what to set my calories burned to on Fitbit. I have messed around with the numbers but I keep…
