islandgirldl76

Discussions

Ladies. Only make progress 2 weeks a month?
So I have been really paying attention to my body the last couple months. I am noticing a pattern of a week of intense cravings for sweets and then the average 5 or so days PMS prior to the time of the month where you are slowly gaining water weight. Then you have the 4 days after you start where you are bloated and…
Chest heavy and breathing more difficult when you gain weigh
I am trying to figure out if this is just from the weight gain or something else. I was diagnosed with excersize induced asthma in the Airforce 10 yrs ago. But I also had a sinus infection at that time and the breathing treatments didn't do anything so I blew it off. Over the years I have been plagued with back to back…