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Sex exercise!!!
Why is sex not in the list for exercise!!!
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Starving to death!!!
I have been on a 1200 calorie diet for the last 3 months and have not had many problems sticking to it. But, for some reason I am starving today. I am at work and there are not many good calorie choices around me. Any suggestions.
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Couch to 5K
I am starting the Couch to 5K, tomorrow. I have not run more that 25 feet in the last 20 years. Do any of you have advice for me?
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Need suggestions to control proteins
I am 5'2", keeping at the 1200 calories, but my protein goes over everyday, how can I cut them.
