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How Do I enter my excercize?
Howdy! :) I am NOT a proud owner of a calorie counting watch and probably should be. However, I'm in a position that I have NO idea HOW to enter my excercize....I'm doing ChaLean Extreme (first day today) and would like to enter it, but have NO clue WHAT to enter. Can anyone help me, Please? Need some coaching... Thanks…
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Greek or Regular Yogurt?
Ok, all the hype about Greek Yogurt. I need to understand! What is the difference, more so, why Greek yogurt over reg. organic yogurt? I'm looking for the health benefits. THANKS FOR YOUR CLARIFICATION AND HELP IN ADVANCE! :wink:
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Insanity OR P90X??
Hello to any and all who've experienced either or both of these (preferably both) programs. I am trying to decide WHICH program to go with and why. I've heard that insanity has less "equipment" that you need, and is closer to 45 minutes rather than up to 80 as can be in P90X. I'm looking for input on WHAT and WHY. Thanks…
