I am excited to share that I weighed in at 189.8 today and am no longer considered obese. I went from a BMI of 36.6 to a BMI of 29.7. Now that is on the higher end of the overweight BMI but it's not obese on the chart. It feels sort of like going to 199.8 did and getting out of the 200s.
I graduated the program about 2 weeks ago and am running my first 5K - Flag Day 5K - tomorrow to benefit wounded soldiers. Can't wait to cross that finish line!