I don't know how other people are dieting but I've found if I eat about 2 cups of vegetables a day I lose weight fast. I did a little research on the internet and most vegetables, outside of CORN and SWEET PEAS, actually create a calorie deficit. They're so low on calories that it costs your body more calories to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…