loseweightIhope

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Discussions

Eating clean, please share...
So for those who eat clean how long did it take for you to see in the mirror the changes your body was making? Can you please share a list of your favorite clean eating foods....I need ideas...:). Please include your packaged convenience food that are clean if you know of any. Is it really true that the only way to get…
5'7" and 155 hoping to be 130-135, anyone similar?
I am looking for people who are similar to my size. I am hoping to lose the weight by June. I gained 25 pounds in 6 months a year ago, and would like to get the weight off so I can fit into my summer clothes. Also I need to get toned....please help motivate me...