loueloua82

Discussions

New to MFP
Hi Everyone! I have actually been using a different calorie counting site and wanted to check this out. I think I am going to like MFP better. I like that they keep track of other nutrition information besides calories. I have actually lost 40lbs (as of today) over the last 6 months. I am looking to lose another 60lbs,…
Do you eat the calories you burn?
My recommended calories are a little above 1300. I have lost 41lbs over the last couple months only taking in 1200 or less and working out. I obviously don't want to put myself into a starvation mode, but can't seem to make myself take in more calories for what I have burned. I burn approximately 400-1000 calories 5-6 days…