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Military Diet
What are everyone's thoughts on the Military Diet? I am on day 3 right now. If you don't know what the Military Diet is, the picture below states the menu. You do this diet 3 days a week and then you're off of it the other 4 days. Please share your thoughts? :)…
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Working Out before breakfast?
I have heard that Working Out before breakfast is a great plan because it burns fats stored in your body. However, I have also heard that a pre-breakfast work out is not healthy too. Whenever I work out before I eat in the morning I make sure to drink lots of water and a little bit of orange juice to boost my sugar levels.…
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Hey tall ladies.. what was your weight in college?
I'm a 5'10" almost 19 year old with a small bone structure. I would be very interested in seeing other "tall girl" weights. My goal is 135lbs. Is that a healthy weight in your opinion? Please share! :)
