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8 months with MFP, 69lbs lost (pics)
I joined MFP back in August 2010 and my weight loss journey started on 31st August. These pictures were taken at the end of April 2011 after I'd lost 69lbs. I still have just over 40lbs to go before I hit my final goal, but I'm really pleased and have MFP to thank for the progress I've made. I have something else to thank…
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My first 10K run
Hi everyone, 6 months in and 60lbs lost, I thought it was about time I stepped up my exercise regime. I play football (soccer) every week and I've been going to the gym, but from what I've read going running can really help to burn fat. The trouble is, I've never been much of a runner - I don't think I've even run half a…
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50lb lost in 22 weeks :)
I hit the 50lb mark today! I'm really pleased to hit that milestone as I've been hovering around the 47-48lb mark for a few weeks now. It has really helped me today as I needed an extra bit of motivation... it's my manager's birthday so the team have gone out and bought items for a buffet lunch. Unfortunately the only…
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10 weeks in...
...and I'm delighted with my progress! I've lost 37 and a quarter pounds - don't forget that all important quarter pound lol! In the past I've tried just counting calories myself, WeightWatchers, etc. and have had limited results before putting all the weight back on again. MFP and all the great members - particularly my…
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Nights out / drinking
Hi everyone, I'm almost two weeks in and doing great so far! This site is really helping. I was wondering, what do other members do about nights out, either at restaurants or going for a drink? I have no idea about the nutritional value of restaurant meals, so how do you track your calories, fat, etc.? As for alcohol, I…
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Hello Everyone
Hi, I'm Dan, I'm 33 years old and I live in Sunderland, England with my 7 year old daughter. I've been using MFP for a week and a half after I came across the app on my Android phone. I've dieted in the past and lost a fair bit of weight, but it has always gone back on with interest! With the help of MFP and some will…
