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gluten free bread
Hi. Does anyone have a gluten free bread recipes that are yummy. Its for a bread maker. Thanks x
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Fitness after a miscarriage
Hi i wonder if anyone can help me. On friday (7th feb 2014) we lost our unborn baby (i was 12 weeks, we saw the heart beat at 6weeks) anyway today i had to go in for an operation to have everything removed as was told by docs it was too risky for me to carry on at home due to the expected blood loss. Ssorry for to much…
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any help will be welcomed
right really need to get my butt into gear. im getting married in just under 4weeks and still have to loose half a stone still :( anyone have any tips?x
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not losing weight and feels like giving up
**HELP** i dont seem to be losing anymore weight (as of nearly 2 months now). im always under my cals and i do exercise. i even thought that maybe i was putting myself into starvation mode so increased my cals from 1200 to 1400 and ended up putting on over 4lbs in just a few days. im getting married in under 11 weeks and…