40 pounds down and I’ve plateaued! Help
I’m 26 and currently at 200 pounds. The scale said 199.8 last week but hasn’t dipped below again. I started on MFP at just over 240 in January. I’ve cut down my calories to 1200 and exercise daily. I’m walking for about an hour a day total with some playground exercises (rope latters, climbing walls, balance and…
