I thought I would give it a try this morning. I am not getting enough calories, protein, potassium and iron in daily so maybe this will help? It tastes AMAZING!
I just started C25K yesterday, and starting 35 Day Shred Saturday. I'm interested in your results!
Just wondering how did you like it? Are you still running? If so, how many miles?
Do you jog/run? Use the incline? Vary your speeds/incline? I'm getting back on the treadmill and find myself wanting to burn more calories so I'm using the incline. However, I would love to get into jogging/running, but know I have to work up to it but I don't have the energy in the morning. What works best for you?