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Measurements
Hi I am Lisa I am pretty new to all of this stuff and I am curious to know how many people actually take their measurements ? I was browsing around here in MFP and I see there is a place to enter your neck, waist, and hips what is the importance of this? Can anyone help me out ? Thanks Lisa
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Whats The Deal
How come when I am home I can stick to my daily routine with food and exercise but the minute I get into a restaurant it is a free for all. Does anyone have and suggestions on how to make my head say just because your in a restaurant doesn't mean you can one of everything on the menu?
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Mixed Feeings
I sit and ponder over my food choices. What is legal to eat and what isnt. I feel like i am cheating myself when I eat any kind of candy or junk food thinking in the back of my mind this is something a diabetic should not be eating even though my sugars are doing wonderful. I wonder if the bad choices in food will make me…
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ever just feel fat
does there come a time when you know that you are still over weight and even though you are loosing weight and was kind of feeling skinny because you got to buy new clothes then all of the sudden you look in the mirror and say wow your fat. how do you control this frustration anyone out here have any advice
