Mixed Feeings

lisaduke45
Posts: 15
I sit and ponder over my food choices. What is legal to eat and what isnt. I feel like i am cheating myself when I eat any kind of candy or junk food thinking in the back of my mind this is something a diabetic should not be eating even though my sugars are doing wonderful. I wonder if the bad choices in food will make me fail that I will be stuck being fat rather than being healthly because I have been told it is ok in moderation. That if I would only eat what is good or healthy for me would I have a better chance of reaching my goal weight? Where do people draw the line in moderation is it a serving size? Is it lower than a serving size? Or is it not even a serving size you just keep it on the back burner? I guess what is bringing these thoughts on lately is being stuck I have changed my eating habbits some and now not loosing but maintaining and yet i feel as though I have so far to go. What do other people do ?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions