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Success story week-by-week
I've decided to begin my success story at my starting weight and celebrate each week! This time around I'm setting weekly mini goals. Last week was my first week on MFP and I lost 3.8 lbs! My goal for week two is 1.2 :)
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does whole 30 work??
Has anyone completed Whole 30 ? Just wondering if it helped change your diet and eliminate desire for junk food. Did you track on MFP during the 30 days? Do you weigh before the end? I know you aren't suppose to track or weigh yourself. Also, how much weight did you lose?
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Whole 30
Has anyone completed Whole 30 ? Just wondering if it helped change your diet and eliminate desire for junk food. Did you track on MFP during the 30 days? Do you weigh before the end? I know you aren't suppose to track or weigh yourself. Also, how much weight did you lose?
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whole 30 ???
Has anyone completed Whole 30 ? Just wondering if it helped change your diet and eliminate desire for junk food. Did you track on MFP during the 30 days? Do you weigh before the end? I know you aren't suppose to track or weigh yourself. Also, how much weight did you lose?
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How often do you weigh ?
Just wondering how often you weigh . I'm seriously considering taking a break from the scale . When it's going down I love it but when it goes up I get upset . I was up Monday and I've felt down ever since. There's no reason for me to allow a scale to steal my happiness . I'm strongly thinking of concentrating on cleaning…
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This week....
Please tell me how you pushed through weeks like this. Although I have been planning this week I haven't stuck with it 100% .i also feel discouraged because as much as I try I feel that I'll never get to my goal.
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That feeling....
.....when you step on the scale and do a happy dance because you finally found something that works!!! Thanks to MFP and support here on the boards!
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Fitbit
Is there a way to prevent calories from exercise being added to my daily calories?
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Fitbit
Hey, I'm looking into purchasing a Fitbit but unsure of which is best. Please discuss the one you have (both pros & cons). Thanks!!
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Anyone else have this problem??
I weigh daily but record my weight on Tuesday. Each week I attempt to eat normal on Tuesday but always seem to "cheat" on this day and then get back on track Wednesday. Does anyone else splurge on their weigh in day? Also, any ideas on ways to overcome this habit? Thanks in advance.
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MFP vs. WW
Any previous WW members on here? Just wondering if you lost better on MFP? Thanks in advance.
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How to track insanity
How do you calculate activity for Insanity DVD?
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NSV - I fit in my pants!
A few months ago I tried on my clothes from last summer and could not button them! This was such a low point!! Last night I tried on the same capris and fit comfortably in them...also I could button a favorite blouse! I need to lose more to fit comfortably in my blouse. But I'm glad to know things are working! ~ Have a…
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Easter Brunch
I am hosting an Easter Brunch this year! I'm looking for low fat but delicious recipes .... any suggestions? :)
