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weughtloss from treadmill ?
:smile: I am using my treadmill for an hour each night hoping it will help my diet along the way what I am wondering is how can I get rid of my rugby player legs ? after years of aerobics to lose weight I have been left with huge muscles in my calfs but theyre just getting more toned using the treadmill ! I want them…
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before and near goal pics thanks to the cambridge weight pla
here we go ! cambridge weight plan is amazing ! anyone thinking of trying it DO !!! ]http://img.photobucket.com/albums/v242/amanda30/b4andafter-1.jpg
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sketchers tone up flip flops
what do u all think of sketchers tone up flip flops ? do u believe they really help tone the leg and butt muscles ? going on hols and expecting to do a lot of walking so thinking of buying some of these !
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is it possible to change the calorie allowance ?
is it possible to change the calorie allowance from 1200 to 1000 ? thats my allowance at the mo as I am on cambridge weight plan .
