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Ramadan is coming
so sleep is really my challenge during Ramadan, I can get up early, eat, pray and then off to exercise, I can deal with the hunger and thirst, I will rest midday, but this year magrib is so late, here about 8pm, and then eating and drinking in order to keep hydrated results in being up all night in the loo, other years I…
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do you live in Paris, France
Trying to plan the trip of my life, just me and Paris, I want to stay for 3 months in order to really spend time in the Louvre, this is not a trip, it is a serious visit, so are you from Paris?
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any old big weight losers-wrinkle issue
OK, I know I am old, 63, and for my whole life I have been fat, so now I have lost more than 75 pounds, and there is no going back, I am pain free, I hope my insides are healthier, and I am not all that vain, but, I now look like my grandmother, having let the air out of the old balloon, the skin is wrinkled, at my top…
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a week in rome, what to eat?
help, help we will be in rome for a week in march, food everywhere, help, help
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eeewww...tried to use mini-processor
I make a tuna spread for my rice crackers, celery, very low sodium tuna and cottage cheese, so I usually finely chop the celery, 200g about a cup or so, drain and add the tuna, 4 oz, and add the 1/4 cup cottage cheese, mixing it sort of mushes the cottage cheese and tuna, but it is still rather crumbly, so I got this mini…
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doom-crystal light white grape not available in quart
:sad: several calls to Kraft assured me they were still making this flavor, but have just confirmed with me that the White Grape flavor is only available in the single size, too wasteful, poor planet, not to mention more expensive, I am VERY disappointed :cry: my wonderful weight loss has been fueled by this stuff, do not…
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Chronic Conditioned Hypereating
I have just read 'The End of Overeating' by Kessler, which I HIGHLY recommend. I have been a lifelong overeater and exercise avoider. The book has outlined the eating issues and I am confident the exercise will come as I continue with MFP. What I hope is to hear from those of you who have like me a long term problem with…
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I am so proud of myself!!!
today is day 46 for me, and although I have lost 20 pounds, I have more than that to be proud about, I walked up to the library and got a library card, I read, and finished, The End of Overeating by Kessler, which I HIGHLY RECOMMEND, I have found and am still finding a way to plan my eating, to measure my portions and to…
