Are calorific values based on cooked or uncooked weight?
Are calorific values based on cooked or uncooked weight? I.E oven chips!!! The calorific value states 100g = 158cal. The cooked weight of this 100g ended up at 52 grams. I understand that the difference is mainly due to water loss. Cooking methods like baking, grilling and roasting will cause a food to lose water compared…