danniglo

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Discussions

Setting a good or bad example?
I have been dieting and working out since last August. When I started I was over 150 lbs and a size 16 (maybe pushing to 18). In order to jump start my weight loss I went on a very strict diet and was working out around 3 hours a day - a lot of that was walking 6 miles with my kids in the stroller. Obviously my daughter…
Detox/Cleaning Fast
I have been feeling very sluggish and not myself (even when I work out) and I think it is from the month hiatus I took recently. I didnt gain any weight back but I just feel blah and I have heard about weekend fasts and "juice diets" that can clease the system and detox the body. I have also seen where Jillian Micheals had…

danniglo Member

Discussions