Have been using mfp correctly since last wednesday
I am 250lbs and 5'9" and have started back at the gym and dieting i use to go alot and judo twice a week but life got in the way babies, work, wife, etc etc no excuse i know but have started back at gym and am going back to judo tonight for the first time in 7 years and am wieghing in on wednesday this is a new chapter now…
