Keto Weight Stall
Hello, I need help and advice because I've hit a 2 week plateau and I'm not sure what to do. I currently weight 228 and started at 237. I began a ketogenic diet because I had a very difficult time losing weight on a carb based diet. On the keto diet I was losing about 2.4 lbs a week and 4 lbs on the second week. I thought…
