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Interested in joining me on the Nutrisystem Plan?
Hi all, I am a workaholic professional who has abused my body and well-being to achieve something professionally. I have decided to take control of my mental and physical well-being and have ordered Nutrisystem program to help me stay on track and accountable. Plus I need something easy and less time consuming to bring me…
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Need buddies!
I am getting started on my journey to lose 70 pounds and would love to have others join me in this journey :)
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Is running better for burning calories than walking?
Is running better than walking. I weigh 200 pounds and wish to know if running can help me lose fat better than walking on the treadmill for the same time.
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Stress and Time Balance
Hi all, I want to lose atleast 30pounds by this December just before leaving to my home country for my wedding. I am in the final year of completing my PhD thesis requirements and defense and I am overwhelmed with the amount of work that I have to perform by the end of this year. This amount of stress is making me tired…
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Heart Rate monitor
I had just made a purchase of the Polar FT7 heart rate monitor after reading all the posts available on MFP. I am still concerned if this is a worthwhile purchase? Can you all let me know ur comments on how useful this device can be? Thank you for helping me! :)
