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Water!
Hi all Do cups of tea count towards your water intake? Thanks Sarah
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Chinese Take Out Advice
Got 900 calories left for today if I don't have snacks this afternoon can anyone recommend healthy chinese dishes? We get ours from a place that does not use MSG sauces are a lot lighter. My son wants to try his first one so we are going to get a take out for the three of us so he can try stuff! So been very careful with…
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Hello i'm new!
My friend Mel is using this site and showed me her iPhone app that scans food! Wow I thought that looks cool but best bit if it's on my phone I can update on the go and really keep track of where I am with my eating! I am 38 years old (39 in june) married with two beautiful children Tom who is 5 and Millie who is 8 months.…
