Hi all Do cups of tea count towards your water intake? Thanks Sarah
Got 900 calories left for today if I don't have snacks this afternoon can anyone recommend healthy chinese dishes? We get ours from a place that does not use MSG sauces are a lot lighter. My son wants to try his first one so we are going to get a take out for the three of us so he can try stuff! So been very careful with…
My friend Mel is using this site and showed me her iPhone app that scans food! Wow I thought that looks cool but best bit if it's on my phone I can update on the go and really keep track of where I am with my eating! I am 38 years old (39 in june) married with two beautiful children Tom who is 5 and Millie who is 8 months.…
