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Polar FT4 HRM
Hello! I am looking to get a HRM that shows how many calories burned and saw many people have the Polar FT4. Reading the reviews online, many have said it goes dead after 2 months or it just craps out on them. Has anyone had experience with this one or could suggest a better HRM for around the same price? thanks!
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HRM
hello! I finally got a polar HRM! Question for anyone who knows a thing or two about them. I put in all my information, height 5'10, female, weight 160 ect. I ran 1.5 miles, sprints for 1 mile, and and jogged .5 mile for a total of 3. According to my HRM, i was at an average heart rate of 170 and it said i burned 500…
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Calories and Exercise
Hello! I know what people say shouldn't really matter to me but what someone said has me questioning what I was doing. I eat around 1300-1500 calories a day, lift 3 times a week, and cardio twice a week. This person saw I was eating scramble egg whites and I got full and had some left. He said, " if you were working hard…
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stronglifts 5x5 question
hello! I have been actively lifting but I feel like I am not getting any stronger. An average day of lifting for reps is 15x10x8 (10 upping weight, 8 reps being the heaviest) or 12X4 ( all the same weight) I am pretty bad with not having a set routine and do not keep track of the amount I am lifting with each exercise…
