Cheat Day? Challenging weekends??
So, my nutritionist has me on 1300 calories a day, and at least 3 workouts/week without eating those calories in order to lose 1 lbs per week. I realize that the only way to make this work is to actually eat 1300 cals/day, but I feel so deprived on the weekends!! My boyfriend and I have date night every Friday, and while I…
