Are there any condiments or spreads that are great for sandwiches but will not kill my points/numbers in my food calculations? I love mayo but you know how that goes. I'm also trying to stay away from all processed food so I guess ham salad in a container at the grocery store is not an option either. Thankfully, I like…
Has anyone had any experience with whether weight loss will improve "fatty liver"? I know there are some specific things i have to do, but I'm wondering if dropping weight will improve.