The best tip that i was ever given was not to tell people, every time i previously attempted to lose weight i made sure everyone was aware of the changes i was making. Now i think it works better to not tell anyone, people begin to notice changes on you and you dont expect the compliments you get. So its kind of gives you…
Hi guys ive just signed up for this, i thought it was a good way of tracking my progress hopefully Any tips for weightloss? Any super foods i should be eating? :D
Hi guys so i've only just joined up and im not quite sure how to work the website I could use some friends for support x
