-
Not eating enough
I was surpirsed yesterday when I finished my diary and hit the submit button (iphone app) to be told that I had eaten too little. I didnt feel hungry, low on engery etc so my question has to be...... What are the consiquenses of not eating the recommeneded value? Just to add a little more info.....my recommened value is…
-
Three word story (game)
Three word story - I begin a story with three words, the next person has to continue the story with another 3 words and so on. In the dark.....
-
Hailing from the Midlands-UK
Hey all, My first few days with MFP and I'm already more into it that I was with WWO. Looking forward to getting routine and starting to lose my extra weight (almost the equiverlent of a skinny adult). I've never been a small guy and I most certainly have a large frame under there somewhere, however I'm unfit and need to…
