Ok- so I got really mad and started this last week..I've been logging EVERYTHING that goes into my mouth, walking 20mins once a day, swimming laps and water treading for 30 (which is killer by the way! Your whole body feels it.:smile: )...cut my calories down to , drinking nothing but water *which I love anyway*...By the…
I joined in hopes of finally getting something done about my problem. Today was day one so we'll see how it goes.