-
Medifast mac 'n cheese tips?
So my husband bought 4 boxes of the mac 'n cheese, only to find out he can't stand the taste of them. Anyone have any suggestions to improve these so I don't waste them? I've tried letting it soak, cooking the entire box at once (MF coach's suggestion) and adding crushed red pepper. It still taste so bland...
-
Low carb breakfast ideas, no dairy or fruit
I need your guys' help... I have gestational diabetes, and I've been put on a strict diet which limits breakfast to 15g carbs, but no dairy and no fruit at breakfast. I am sooo tired of eggs every morning. The only other option I typically do is a half piece of toast or half an english muffin with peanut butter, but it…
-
Thanksgiving
So how are the medifasters handling Thanksgiving? Are you all sticking with the plan or going off plan for one meal? I haven't decided, it's just one meal but I'm worried about throwing the whole week off...
-
Just saying hi!
I didn't even realize there's a medifast group on MFP, I wish I'd known 30 lbs ago haha... Good luck everyone!