Can anyone give me some (hopefully helpful) advice on breaking the cycle of binge eating? I don’t understand why I keep doing it. I never feel good afterwards emotionally or physically.
Hi, I’m a wife and mother of 2 girls (4 and 18 months) and I work full time. I’m looking to lose another 90 pounds. I don’t think losing weight is any harder with kids than it is without, it’s just hard period. But it does look different for us working mamas. No gym workouts for me :) Just looking for some other gals with…
I’ve been doing really well for like 6 weeks. I lost 15 pounds. Moderately exercised 30 minutes a day every day (gotta close those Apple Watch rings). I’ve taken the last 3 days off doing exercise because of various reasons and OMG it is so hard to start again. It shouldn’t be this hard!
Greetings! I'm really getting into the whole Fitstar thing and would love some friends.
