-
What is a reliable brand?
I am wanting to buy a product that can tell you how much calories you burn while you work out, but there is so many out there to choose from. I have seen people talk about the Polar F4 and I have seen good and bad reviews. Any insight from anyone would be greatly appreciated.
-
Eat back your calories
Let me first start off by saying sorry if this is a dumb question but I am new to this. Exactly what does everyone mean when they say eat back your calories? I am doing between 1200-1300 calories as my goal a day. I do zumba 6 days a week which burns off about 600-700 calories. So if I am eating saying 1250 one day and I…
-
Newbie
Hi I started using MFP today and I kinda of like it. I am having a problem eating most of my calories (1,200 ). I am usually on my feet working with kids My weight is 193 and I do Zumba about 6 days a weeks. I know I should be eating more than this but I am a picky eater and can't seem to even reach the 1200 intake. Does…
